OnTheGoBooks

Drops of Nectar: Yoga Relaxation for Rejuvenation and Healing

AUTHOR(s): Shiva Rea
PUBLISHER: Sounds True (April, 2003)
ISBN: 1591790522
MEDIA: 2 CD(s)
UNABRIDGED

One of the greatest healing benefits of yoga is the cultivation of amritachandra or "nectar of the moon," a restorative energy that serves as a powerful natural tonic for stress and overactivity. On Drops of Nectar, Shiva Rea guides listeners into six practices for immersion in this calming energy, including: Authentic moon salutations - Three shavasanas (deep relaxation meditations) for after yoga sessions or any time one needs to replenish - A special breathing technique to balance the flow of lunar and solar energies, and more. Suitable for experienced yoga students and beginners alike, Drops of Nectar provides two hours of skillful guidance to experience this rejuvenating dimension of yoga anytime and anywhere.

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This product was added to our catalog on Monday 30 August, 2004.


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